Posts filed under ‘Motivated Mompreneurs’

What Does 2018 Mean to You?

As I wrote in my last 2017 blog, my thoughts were dark and scary. I felt like some of my solid surfaces had crumbled and things that were normally in order and in place simply weren’t there.

As a person who wears a lot of hats: writer, blogger, wife, mother, entrepreneur, I juggle lots of tasks and activities. It only works well when I’m doing things that support me like:

  • feeding myself good foods
  • getting rest
  • having interesting conversations
  • doing meaningful work
  • connecting with my spiritual source (daily)
  • staying connected with my husband

When either of these stop happening, I find myself “Lost in Space” and freaked out. That happened at the end of last year and it didn’t feel good. However, I did two things that got me on the road to a successful 2018. First I recognized that I had lost touch with myself. Second I attended Watch Service on New Year’s Eve at my church.

As the heart of the family, women feel everything. We feel the conversations that need to happen and anticipate what we intend to say. We feel the frustration of our kids when something doesn’t work out the way they’ve expected. We feel it when our spouse has pulled away from us and it’s time for a heart to heart conversation. We feel when our own spirit has been become restless because we’ve stayed too long in a job or business that no longer feeds us mentally or economically.

The issue is how to have those conversations and continue to move forward, instead of getting stuck. At the end of last year, I had gotten stuck. It was a foreign feeling for me and I almost didn’t recognize what was going on.  However, I had a mild asthma attack! Something I haven’t had in years. Metaphysically, asthma is a deep cry from a soul to be loved and to be cared for. I argued with myself for a day or two – I’ve been loving and caring for myself. Haven’t I? I started taking time to meditate again and did some soul searching. I decided I had more work to do with myself and in my relationships.

What I know is that life is a series of processes. As you work on one area and get it to where you like it and it works well, you realize another part of you needs work. Once that’s done, it may be time to work on the relationships in your life. Are they meeting your needs? Are you meeting theirs? We’re used to overhauling our business and household, but taking a good look at ourselves and our significant others is also important too.

So for 2018, what are you doing differently?

Imagine what it’s like have great time management and work-life balance! If you are struggling to make this happen, Click Here to schedule a complimentary discovery session with me. Want to be a part of something supportive? Click Here to join my parenting community.

C. Lynn Williams, creator of Finding Superwoman™

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

January 5, 2018 at 1:43 pm Leave a comment

The Importance of Setting Boundaries

Has anyone ever stood too close to you in an elevator? How did you feel? It was uncomfortable right?

Not only do I feel a little claustrophobic in a crowded elevator, I also feel that way when tasks start to pile up on me and I allow them! I don’t say NO!  In the past, there were a lot of reasons that kept me from saying NO –  my environment, my upbringing, my willingness to please; all kept me from saying “No I can’t do that for you.” It didn’t matter whether the request was work-related, friends, or family members.

I realized that I did not set boundaries for myself. I would do the task, but be angry about it. I’d say to myself – “I can’t believe they asked me to do this!” It wasn’t until I realized that I was the only one who could control this. The only way I was going to have time to myself, was to allow myself to set boundaries around what I would and would not do.

Depending on your culture, upbringing, or social status, the only time women feel comfortable setting boundaries is when they don’t feel good. Society understands when women are sick and can’t do something as opposed to not wanting to.It’s a big difference between wanting to do something and not having the resources, and not wanting to do something and not knowing how to say no. Setting boundaries is a way of caring for you. 

Just like with any other habit that we begin, start practicing by saying No. Practice setting boundaries on what you’re willing and unwilling to do. Give yourself permission to say no to things that you really don’t want to do. It may feel uncomfortable at first, but just like with any other habit that you practice, you will be surprised at how comfortable you feel and how it begins to relieve the stress and the anxiety that you experience when you take on yet another project that you really don’t have the time or the desire to do.

As entrepreneurs and busy businesswomen, our success is predicated on making wise decisions. Not just making wise decisions for our businesses, but for ourselves as well. Our male counterparts do it every day. How often has your significant other said no to you? It’s just one little task that needed to be done, and he said no? Don’t get mad at him. Just learn to do it more often – for you.  #setboundaries

Interested in learning more about how to control the stresses in your life and maintain balance? Contact me – to receive information about my inspiring coaching programs for working and entrepreneur mothers.

Click Here to become a part of my Finding Superwoman Facebook community.

C. Lynn Williams, #MsParentguru

Founder of Finding Superwoman, Author & Speaker

www.clynnwilliams.com

October 20, 2017 at 12:01 pm Leave a comment

The Problem with Procrastination

Have you ever decided that you were going to complete a task – not a big deal, yet you found yourself thinking about it and thinking about it and thinking about it until the time for you to complete it was over?

I have that problem when it comes to catalogs that come in the mail. I see something I want, but I think about it over and over and over again until it is no longer of interest to me.

That my friend is called PROCRASTINATION!

Procrastination occurs for me when I have a decision to make and I’m not quite sure if I should move forward with it or not. Perhaps procrastination occurs for you too in your business or in personal decisions that you need to make. Let me share a couple of tips with you when you feel like you’re stuck and can’t move forward.

One: If it’s a really big decision, I create a pros and cons sheet. Pros and cons allow me to look at the positives and negatives of moving forward with my decision, and it gives me an opportunity to let my higher spirit weigh in for things I hadn’t considered.

Two: I think about lost opportunity. Lost opportunity is important whether it’s in my business or when it comes to my family. The lost opportunity is what is the consequence for me not moving forward; what do I have to lose if I don’t move forward, and what do I gain by moving forward. You would be surprised at how powerful it is to look at lost opportunity.

Take a moment and think about where you would be if procrastination had not gotten your attention. Some decisions you don’t get to think over and over. Just like some opportunities don’t re-present themselves. Procrastination is just another form of fear, and I urge you to draw a line in the sand and move forward. You have more regrets from something you did not accomplish than something you tried and it did not work.

  • Take a chance!
  • Make a decision.
  • No regrets!

This is your time to shine. Your best days are ahead of you.

Interested in gaining more balance in your life? Contact me – MsParentGuru to receive information about my inspiring parenting and coaching programs.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

May 18, 2017 at 2:24 pm Leave a comment

Motivated Mompreneurs – Parent Goodies #4

balanced-home-momCheck out my YouTube video on balancing family, business, and having time for yourself too! This is for successful entrepreneurial mothers like you and me…

Parent Goodies – Motivated Mompreneurs

Ms. Parent Guru
www.clynnwilliams.com

August 24, 2015 at 3:12 pm Leave a comment


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