Posts filed under ‘beyourbestyou’

Acceptance Is Key to Personal Happiness

Have you ever done something you regretted?

That happened to me last night.

I watched the nightly news – that was my regret. But while watching, I saw the story about actor, Jussie Smollett being attacked by two masked men who shouted MAGA. For those of you that don’t know what MAGA means — it means Make America Great Again. First of all, if you are proud of what you are doing, why hide behind a mask?

Someone on Quora coined MAGA as Morons Are Governing America. Either way you look at it a crime against another human being is wrong and usually behavior that is learned at home or learned under prejudicial leadership. And more importantly, criminal behavior should not be copied. People imitate what they see and respect. When weak people see that people who look or act differently (from them) should be punished, they perpetuate that behavior. Considering that we live in a country rich in diversity, acceptance needs to be one of our skillsets.

America is part of a global society of countries that influence people, economies and political leadership. We are asking nations like the Middle East, Africa, and Latin America, to respect the citizens in their countries and treat them fairly; respect their differences. We have to do the same in America. Accepting the differences that we encounter within our families, our communities, our workplaces has to take place.

The time is now to remind ourselves of three things:

  • You don’t have to like someone to work with them.
  • You don’t judge a book by its cover.
  • Your life’s purpose is unique and not based on looking or being like someone else.

Being great again means having honor and integrity. It means using your voice to help others, not denigrate, embarrass or misuse them. Being great means that you are inclusive instead of exclusive. That means that judging a person by their socio-economic status, ethnicity, faith or gender preferences is unacceptable.

Being great in a positive way trickles down from top government to state and local governments, communities and families. Doctrines should inspire people to do better and be better. As you accept others for who they are, it has a reciprocal effect. Accepting others may help you accept things about yourself (that you may have rejected in the past).

There is too much work to do to HATE. Just my two cents.

Interested in learning more about your family’s dynamics? Contact meMs. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

January 30, 2019 at 8:19 pm Leave a comment

How to Vanquish Those Dark Places

I love the holidays because I get to see my children who live in other cities, as well as family members that we don’t see except during the holidays or on special occasions.

Sending out Christmas cards and buying gifts is fun too, provided I stay within my budget. But those are outer fun things to do as I prepare for the Christmas holidays. I also prepare myself and our home by declaring spiritual intentions of peace, joy and love into each person that comes to visit or spend a longer time with us.

This year was no different except that I didn’t give myself enough time to 

meditate (each day). I usually like to get up before everyone else, find an unoccupied room, pray, give thanks and do some yoga stretches. It puts me in a great frame of mind, ready to handle my day.

This year my routine got interrupted. We had out of town family staying with us three weeks before Christmas and I was helping out with other’s morning routines. My routine was interrupted.

During the week of Christmas, I ended up with a head cold and lots of negative, irritable thoughts that seemed to come out of nowhere. Confrontational thoughts and situations started resurrecting themselves in my mind and I found I was not feeling very superwomanish!

I don’t know about you, but feelings of confrontation, dislike and irritation slip in while I’m asleep. When the morning comes and I feel a mood change from Ms. Happy to Ms. Grinch, here’s what I do:

  • Repeat whatever positive meditations I can remember. It helps pull my energies from negative thoughts to more positive ones.
  • Take a long shower. While in the shower, I play a Louise Hay or Abraham meditation or some gospel music. It uplifts my mood.
  • If the weather isn’t ridiculously cold (like it is right now in Chicago), go for a walk or run. The time with nature and the exercise will increase your endorphins and you’ll feel more positive.

If the dark places are still hanging around you and seem to be unshakeable, reach out to someone who specializes in mental health issues and talk about it.

I believe a great life is our inheritance. Whether you enjoy it or not is your choice.

C. Lynn Williams

#MsParentguru & Founder of Finding Superwoman™

www.clynnwilliams.com

December 27, 2017 at 3:23 pm 2 comments


Enter your email address to follow this blog and receive notifications of new posts by email.

Join 18,144 other followers

Blog Stats

  • 10,469 hits

Contact Info

(224) 357-6315
Online: 8 am - 8 pm

Follow me on Twitter


MyReporterIAD

Music and inspiration to aspire you to declare the best YOU.

tembceducation

"From Crayon to Career" Resources to provide sustainabilty to your educational practices and training

WILDsound Festival

Weekly Film Festival in Toronto & Los Angeles. Weekly screenplay & story readings performed by professional actors.

You can't argue with crazy

Migraines suck, and other tidbits of my life!