Posts filed under ‘mealtime’

Working Time Management For Moms

When you walk in the door, you see a stack of papers floating around your desk, and when you go home, just as at the office, you can’t find those important papers you need so desperately to stay out of trouble or make an excuse. 

When you come home at night, you and your spouse argue, and your children ignore you because you just aren’t spending family time with some of the important people in your life.

Does this sound familiar?

Have you ever wondered why?

Well, you are not managing your time accordingly so that you reap benefits and the ones you love are happy. You are not organized, so therefore how the heck can you find those important documents?

Moms already have a big responsibility and we neglect to manage our times, our responsibilities turn to chaos.

Let’s face it: it is never easy to stay organized when we have busy work schedules and a family to attend to, as well as other responsibilities.

The traditional individuals often store files in a filing cabinet, and clean their room and desk once every week. However, there are people out there that are spontaneous. Some of us even store documents so they are out of sight and soon find those documents are out of mind, until someone calls their attention to the papers.

The key to success moms is getting your priorities straight. If you shop for groceries once per week, you can cut back time by buying enough to last longer, so that grocery shopping isn’t part of your weekly plan. 

The extra hour or more that you spend at the supermarket can be spent on quality time with the family. This is only one solution to managing your time, but it is certainly a start. In addition, you can make up a list of your duties, starting with the most important tasks first, and working through the list one at a time. I found this to be a great solution for managing time, since when you work hard to complete one task, the rests fall into place with ease.

If you spend an hour or even one half hour in the mirror, it is probably because you are not feeling good about yourself. It takes approximately five minutes to put makeup on, and to stand in the mirror longer is only taking up time. Hair is also important since our person in general sets an impression. If you spend longer time than needed doing your hair, try finding nice looking hairstyles that are less complicated to style. This is also a great process of the time management solution. Clothing should also be limited but appropriate for whatever it is that you are doing and it should not take less than a couple of minutes to get dressed.

Unless you are a model, or actress, overdressing is not appropriate in most cases for everyday life situations. If you are spending extra time preparing meals, you might want to consider recipes that are quick and healthy to manage your time mom. Look for my time management, organization and meal planning coaching program to launch in January 2019.

Interested in controlling your time management issues? Contact me – Ms. Parent Guru to receive information about my work-life balance programs for working and entrepreneurial mothers.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

December 19, 2018 at 6:18 pm Leave a comment

3 Habits for Healthy Families

happy-thanksgiving

During this Thanksgiving holiday, we will share many things with our families: holiday traditions, good-night hugs and good times. I truly love family customs and traditions, hugs (not just at night) and the good times we share as our family gathers together.

In addition to these things, check your ‘list’ to see if you are including these healthy habits as well. I’m including three of my favorite ones here:

  • Make mealtime family time – This matters because shared meals help families catch up and connect. Studies show that kids who regularly eat with their families have healthier eating habits than those who don’t.
  • Volunteer together – This is important because helping others lifts our spirits and improves our overall sense of well-being. It also teaches our children that they can make a difference, which can help boost their self-confidence and make them feel good about themselves.
  • Handle anger in a healthy way – When we lash out it strains relationships within and outside our family. “Kids tend to express anger by lashing out at parents and teachers, and their anger may isolate them from their peers.”[1] In adults, angry outbursts can raise the risks of heart attack and stroke.

           Thank you Rush University Medical Center for these healthy tips for our families!

As you welcome your college students back home and see family members you haven’t seen in a while, take time to relax and enjoy them. Even Aunt Josephine who manages to say something completely crazy to everyone she sees, still needs a hug. 

Time Saving Tip: Sparkl Now – The Car Wash Service That Comes to You!

Are you tired of riding around in a dirty, cheerio-ridden car?

I was just like you!  As a mom of busy and messy boys, I found myself living most of my day in the car—shuttling to/from school, practices and play dates.  My kids often had to eat meals in the car in order to get to where we needed to be on time.

This is what inspired me to launch Sparkl – an eco-friendly, waterless car wash that comes to YOU.  All you have to do is download our app, register, and schedule a date and time.  We do the rest.   Our products are bio-degradable and our waterless solution is safe enough to use on any car.  All of our washers are background checked and trained to provide a quality car wash anytime anywhere.  We will come to your home, office, parking garage, or just the street.  It’s that simple…and convenient.  No more dirty car… and no more waiting in line at the car wash!  Now your car can get cleaned without wasting your precious time…or our environment’s precious resources. To learn more about Sparkl, please check out our website:  www.sparklnow.com.

C. Lynn Williams’ Upcoming Events:

Dating With The Right Tools webinar Dec 6thPart 2 of Romance Series
Kick the Chaos workshop Dec 9thkickthechaos.eventbrite.com

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons or Fathers and Daughters.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Coach & Author
www.clynnwilliams.com

[1] Adrienne Adams, MD, MS – Rush University Medical Center

November 23, 2016 at 1:25 pm Leave a comment


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