Posts filed under ‘#momguilt’
Understanding and Addressing the Symptoms of Parenting Fatigue
The article is for parents of special needs children who wish to assess their level of fatigue and create a self-care “treatment plan” (though this should definitely not replace a doctor’s treatment plan!).
7 Ways to Be Less Critical…
Do you find yourself criticizing the people around you more often than complimenting them? Perhaps you’re harsh on yourself as well…
One of the ways to stop being critical of others is to learn to define your own self-worth intrinsically, which means that you learn to see the beautiful qualities of who you are – caring, compassionate, empathetic, kind, and generous.
Today we will focus on ways to be less critical of our children.
7 Ways to Be Less Critical of Your Child 👶🏽 🧒🏽
- Describe the Situation Instead of Fixing Blame.
- Say Nothing.
- Express Your Feelings.
- Put Things in Perspective and Let Things Slide.
- Make the Praise Descriptive Instead of Generic.
- Focus on the Effort Instead of the Outcome.
- Focus on Encouragement instead of Judgement.
We all make mistakes.
We often criticize ourselves more severely than our loved ones or peers, interfering with our sense of harmony in our mental and emotional capabilities, strength, and spiritual beliefs.
Maturity occurs as we practice forgiving ourselves, our children and each other.
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parent coaching programs that help you through Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Hey Mom Lose The Guilt!
It never surprises me when I ask a question to a mom and her daughter, and they have entirely different thoughts about how a particular experience or conversation turned out. Invariably the daughter may feel that the experience was worse than what her mom thought.
When that happens, mom feels like she has to defend her position. But it’s not the end of the world; just an opportunity to have a deeper understanding of what took place during that experience.
When my daughter was a teen, what I remember thinking was that I was a pretty understanding mom. According to my daughter, I was intolerant (and in her words – scary) 😞.
The good news was that I had a choice. I could modify my behavior so that we could hear and understand each other or I could decide that we just didn’t understand each other and never would. Feeling like a “bad parent” was the bad news.
As a parent, there are lots of uncharted territory, and if you feel guilty every time you do something that backfires, you’ll feel guilty A LOT! Plus your kids will use your guilt against you to get more privileges 😉.
After listening to many stories about challenges and misunderstandings that mothers and daughters face, I began conducting Mother & Daughter Teas. These events are fun, generate laughter, dress up, silly photos, yummy foods, good feelings and authentic conversations. 
I conduct them in school settings, ideally on Saturdays (or Sundays after church). If you are interested in how this event can be conducted with your school’s parents reply to this email.
I have a limited number of dates between March and May, so don’t wait!
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Staying Sane While Raising Your Teens 
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