Posts filed under ‘#StaySane’
💔 What Do You Do When Your Teen Breaks Your Trust?
Rebuilding trust with your teen requires time and intentionality. Address one issue at a time, stay calm, and listen without judgment. Consistency and reassurance are crucial, as trust is rebuilt through open conversations, not just rules. Remember, honest dialogue strengthens connections even amidst challenges. Parenting isn’t about perfection, but presence.
Continue Reading October 23, 2025 at 1:01 pm Leave a comment
Feeling Like an Imposter Even After Big Wins
This year has been a whirlwind — I finished a screenplay, wrote two books… and yet, there are moments I still wonder if I’ve somehow tricked everyone into believing I belong here.
Continue Reading September 4, 2025 at 3:55 pm Leave a comment
Fostering Connection Through Creativity: A Lesson from My Childhood
Divorce can deeply impact children, altering their sense of stability. Through “Culture Night,” a creative weekly ritual, a mother fostered security and connection amidst family changes. This legacy highlights the importance of consistent, small creative moments in parenting. Join a LIVE Q&A on fostering family closeness after divorce for further insights.
Hope and Healing: Supporting Your Teens Through Challenges This Holiday Season
This week, we were heartbroken by the news of a Wisconsin teen involved in a school shooting. It’s a reminder of the pressures and challenges our teens face today, pressures that often go unnoticed until tragedy strikes.
For parents of Black and Brown teens, these challenges can feel even heavier. Our youth often face unique stressors from discrimination and prejudice, which add to the already complex emotions of adolescence. As parents, we have a critical role in helping them navigate these burdens with love, understanding, and resilience.
Supporting Your Teen This Holiday Season
The holidays can still be a time of joy and connection, even in the face of challenges. Here are a few ways to encourage open communication and create moments of healing:
1. Be Present and Listen
Let your teen know they can talk to you about anything, including how societal pressures impact their mental health. Listening without judgment is one of the most powerful gifts you can give.
2. Empower Them with Affirmation
Remind your teen of their worth, resilience, and unique talents. Acknowledge the additional stress they may feel navigating a world that doesn’t always treat them fairly, and celebrate their strength.
3. Encourage Moments of Rest
The holiday season is the perfect time to slow down and recharge as a family. Create opportunities for your teen to reflect, relax, and enjoy simple, joyful moments away from external pressures.
A Message of Hope
As parents, we can’t always control what happens in the world, but we can create a safe and supportive space for our teens. This holiday season, focus on nurturing their emotional well-being, building bridges of trust, and celebrating their unique journey.
May your holiday season be filled with love, hope, and meaningful connections.
Warmly,
C. Lynn Williams
Parent Coach / Author / Speaker
clynnwilliams.com
Self-Care First: The Secret to Thriving in Motherhood
As a mom, it’s crucial to prioritize self-care despite societal pressures. By taking care of yourself, you enhance your ability to care for your family and set a positive example for your children. Simple steps like scheduling “me time” and incorporating self-care into your routine can make a significant impact on your well-being and relationships.
Continue Reading September 4, 2024 at 6:13 pm Leave a comment
How to Handle the Holiday Blues
Helping others can lift your spirits. Consider volunteering to a charitable cause in your community.
Continue Reading December 7, 2023 at 5:52 pm Leave a comment
Dinner Time is a Great Time to Talk
Now that the school year has started, I think about the conversations that my family and I had. We didn’t have them every night, but considering how strict my parents were, our dinner time talks were pretty liberal.
They didn’t always include both parents, and the “talks” continued once my parents divorced. Usually my mother, would start the “conversation” for whatever topic my brother, sister and I, wanted to talk about. Usually it was a cross-section of just about anything from politics to what time curfew should be; most important, there were no taboo topics.
The beauty about the talks is that everybody extroverts and introverts (my brother and me) felt comfortable talking. By the way, if you have kids who don’t like to talk a lot, then you say things that are funny or related but slightly crazy, and see what your family thinks. Hopefully everybody starts laughing and all of a sudden the dinner time talking has started.
I think what I like most about conversations during meals, is that you have the distraction of eating and the conversations don’t seem as serious.
Depending on your parenting style, these conversations are a great time to learn more about your children and for them to learn about you as well, and to help you pick up on things that you will want to follow up on privately with whichever kid needs it, as well as sharing your views and family values.
There are lots of benefits to dinner time talk. At the very least, it helps you stay connected (with your kids), if you allow the conversations to flow easily. The more obvious reason is hopefully your child will more easily share concerns or issues with you, that are not easy to talk about. 🙇🏽♀️
If the best time to have a conversation with your your kids, is at breakfast, then talk at breakfast. 🥞☕️
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C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Wishing You A Merry Christmas
Christmas is the time of celebration and merry making for everyone. This holiday is known for the melodious Christmas carols, rhythmical Christmas poems and intoxicating Christmas songs. An occasion of togetherness and merriment with your family is what Christmas is all about.
I wish you a very Merry Christmas & Happy Holidays! Below is a poem I am sharing with you from theparentsday website.
C. Lynn
Home is With Parents
Home is where parents and memories live,
Full of the love only families can give,
It’s a place where you learn
and a place where you play,
It’s a cozy retreat on a cold winter’s day
It’s warm and familiar and yet always new,
A place where there’s always a welcome for you,
Home is where laughter and happiness grow,
A place you’ll remember wherever you go.
Merry Christmas to both of you
With love,
(insert your child’s name)
Mothers Are Gifts (Sent From God)
The Christmas season is right around the corner, and as usual, I have a million things to do. 🤯
However, one thing that I do every morning, is to take time to pray, meditate, and do my sit-ups. This time, gives me a chance to get in touch with how I feel about what’s going on in my life, in my business, and just to chill for a minute before the day begins.
Today, as I was reading my Daily Word, I thought about how many ways God has stepped into my life, and either suggested that I reach out to someone, talk to my kids about a concern that I have or let them know they were on my mind. I thought about like mothers, God is always watching us, and it blew me away!
God watching us is a good thing, and I’m glad that I have this spiritual support (God), because as you know, there are days that 1+1 does not equal two. And life doesn’t feel fair and people that you love pass away, or move away.
So, in my quiet moment, I think about how we are gifts to our children and our families. Let’s remember that, throughout our day today, when our child is calling, crying, or needing more than what we think we have to give.
I talk more about spiritual gifts and making family life easier for moms, in my 30 day program: How to Simplify Your Family Life Easier and Effectively.
How to Simplify Your Family Life helps women work on three areas: personal, family and relationships to eliminate burnout, mom guilt and exhaustion.
Once you complete the program, you’ll be able to:
- Create a support system that helps you stay calm and hold onto your temper
- Create and use morning and evening routines to keep our family organized and in order
- Develop easy-to-use phrases and affirmations to respond to stressful comments and reduce mom guilt
- Manage your daily schedule to include a daily activity of fun, rest or relaxation
- Establish healthy life habits (food, exercise, sleep) that you have practiced during the 30 days individually or with an accountability partner
This online course begins January 9, and I’m offering the first 10 moms a Christmas gift of 50% off the retail price if you schedule time with me (and register for the course) by Dec 24th.
The Lord looks down from heaven, and sees the whole human race. On his throne, he observes all who live on the Earth. He made their hearts, so he understands everything they do. (Psalm 33:13-15)
Have a magnificent day! 🌞☀️
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
My Spouse and I Parent Very Differently
How is it possible that the person you fell in love with; who understands you perfectly and finishes your sentences… parents so differently from you?
Not only do they parent differently, it’s inconsistent, they show favorites with your kids and it’s ALL WRONG 😑
Well, I wonder if they feel the same way about you?
The funny thing about parenting, is this: how can someone else tell you how to raise your child? Yet, that’s exactly what has to happen when you coparent whether you are in the same household or in separate households.
Ideally you discuss things that are important to you to instill in your children before they are born. If it’s important that your son or daughter to speak candidly, then your spouse can’t be annoyed when your out-spoken child speaks at a family gathering (and the comment embarrasses you).
Parenting isn’t one of those “scripted” professions. You start out with the best intentions of raising your child together, until you hit a non-negotiable topic.
Here are 3 things to consider to help you resolve those sticky parenting issues:
- Take a moment to calm down (if you’re angry)
- Think about whether you can accept what your spouse is saying (lose the ego)
- Communicate your concerns with your spouse (outside of your child’s hearing)
Trying to talk while angry, is insanity. Once you calm down, you may feel differently and be willing to compromise. Marriage and raising children require compromise and patience from both of you. Acceptance of your spouse’s parenting style is important to your relationship, and the relationship of your spouse and child.
If you or your spouse are the bonus parent, and are new to the parent-child relationship, either one of you may have a difficult time, “allowing” the other parent to share in important decisions, behavior management and life issues. It’s a normal human emotion to be protective of your child. However, the blending takes place when you share your concerns and decide how to handle.
That was the challenge my husband and I faced when we married and blended our children of previous relationships together. It wasn’t easy when we started. It took a lot of conversations and a few arguments (when the kids were not around). It also took prayer and patience. Our children are adults now, and we are celebrating 20 years of marriage later this year.
You can do this!
Staying Sane While Raising Your Teens 
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