Posts filed under ‘#StaySane’

Hey Mom Lose The Guilt!

Eliminate Mom Guilt

It never surprises me when I ask a question to a mom and her daughter, and they have entirely different thoughts about how a particular experience or conversation turned out. Invariably the daughter may feel that the experience was worse than what her mom thought.

When that happens, mom feels like she has to defend her position. But it’s not the end of the world; just an opportunity to have a deeper understanding of what took place during that experience.

When my daughter was a teen, what I remember thinking was that I was a pretty understanding mom. According to my daughter, I was intolerant (and in her words – scary) 😞.

The good news was that I had a choice. I could modify my behavior so that we could hear and understand each other or I could decide that we just didn’t understand each other and never would. Feeling like a “bad parent” was the bad news.

As a parent, there are lots of uncharted territory, and if you feel guilty every time you do something that backfires, you’ll feel guilty A LOT! Plus your kids will use your guilt against you to get more privileges 😉.

After listening to many stories about challenges and misunderstandings that mothers and daughters face, I began conducting Mother & Daughter Teas. These events are fun, generate laughter, dress up, silly photos, yummy foods, good feelings and authentic conversations.

I conduct them in school settings, ideally on Saturdays (or Sundays after church). If you are interested in how this event can be conducted with your school’s parents reply to this email.

I have a limited number of dates between March and May, so don’t wait!

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Parent Coach, Author & Speaker

www.clynnwilliams.com

January 13, 2020 at 3:06 pm Leave a comment

Your No-Stress Guide to the Perfect Family Getaway

Unsplash.com

 

Guest blog by Leslie Campos

Becoming a parent might mean that your days of traveling on a whim with nothing but a backpack are behind you, but it doesn’t have to mean staying put at home, either. Traveling with young children will require some extra planning and preparation. But with strategic budgeting and the right attitude, you can avoid common travel pitfalls. 

Want to save money and avoid stressing on your next family vacation? These tips will help you cut costs and enjoy your time off with your little ones. 

 

Travel With Relatives

If you’re planning to hit the road during the holiday season or over the summer, when most people have time off, reach out to relatives or friends with children and see if they would be interested in joining you. Yes, traveling with another family can present challenges, like figuring out finances, coordinating schedules, and making sure the kids get along, but there are also plenty of perks. 

 

With more adults around, parents can swap nights of staying in and babysitting the kids so that the other couple can have a romantic evening out. If you choose to rent a home or a large, multi-room hotel suite, you can save money by splitting the costs. Plus, the kids are less likely to get bored and antsy when they have cousins to hang out with. 

 

Plan to Pump on the Go

When your child is still breastfeeding, you might feel nervous about going on vacation. It’s perfectly normal to have concerns about pumping, breastfeeding in public, or properly storing breast milk while you’re en route to your destination. Having the right supplies can help—for instance, The Bump recommends packing a cooler bag, a leak-resistant bra, and a nursing poncho. 

 

If you’re flying, check out the TSA guidelines for transporting breast milk and other necessities for your baby before you take off. According to Kindred Bravely, women who are breastfeeding and need to store the bottles while traveling should be aware that breastmilk will technically last for about four to five days if refrigerated. However, it’s best for your baby to consume it within 72 hours. To keep the bottles as cold as possible, place them in the back of the fridge once you get to your accommodations. 

 

Baby Wearing

Lugging a stroller around on vacation can be cumbersome, especially if you know that you’ll be flying or taking busses to get around. Instead, try babywearing! Since you’re in an unfamiliar place where your child will inevitably be exposed to extra stimulation, being physically closer to you will be soothing for your baby, especially if they are feeling a little fussy. 

There are plenty of options for baby carriers and wraps. If you’re traveling with a newborn, Lamaze Internationalrecommends a ring sling to make nursing easier. Extended babywearing can be uncomfortable for your child’s hips, so it’s important to give them a break every hour or so. Your back and shoulders will thank you! 

 

Early Bedtimes

Every parent knows that kids will be more prone to tantrums if they stay up past their bedtime. On vacation, your kids will probably be tempted to try bending the rules around bedtime, but letting them do so can lead to meltdowns. Treat your kids by letting them stay up a little later than usual, but make it clear that they will still have to stick with a relatively early bedtime. 

Waking up and going to bed earlier means that your family can enjoy the popular attractions in the morning when crowds are thin. Bonus: If you make early dinner reservations, you may be able to take advantage of “Kids Eat Free” deals, which will help you cut down on your overall spending. 

The costs and effort involved in booking a family vacation can dissuade some parents from hitting the road with their kids. But finding great deals, linking up with relatives, and packing all the gear your family needs can help you have a successful, stress-free trip.

Wishing you and your family a happy new year!

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

December 31, 2019 at 5:05 pm

Have a Son – Be Prepared to Be Swept Off Your Feet

My grandson is 7 months old and his personality is coming out more and more. I’m always happy to hear about his latest discovery and activity. While my daughter and son-in-law believe in Baby A sleeping in his own bed, lately he has been sleeping in theirs.

My daughter says she woke up one morning and Baby A had his arm around her neck, like a boyfriend and she was amused. Her hubby wasn’t…

Here’s what I know:

Moms are the first “girl” that their son knows…

He quickly learns that she takes care of him a lot, especially if she is breastfeeding him.

She plays with him and he loves it, so he gives her attention and unconditional love.

Unconditional love is intoxicating like a delicious bottle of wine…

You can’t get enough of it.

As baby boys get older, they bring their “favorite girl” (Mom) flowers (dandelions), gifts (worms or rocks) and anything else that will make her smile. Mom of course loves the gifts and the attention, and now the sweeping off your feet is taking place.

There is nothing like a son. Depending on his home environment, he will always be concerned about “Mom”. It’s a wonderful relationship to have as long as we remember that our sons will grow up, fall in love and leave home.

Let him and welcome the person that he chooses.

He will always be your son and you will always be his mother.

Interested in learning more about your family’s dynamics?

Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

October 10, 2019 at 1:37 pm Leave a comment

The Voices Heard Before Suicide

Suicide is a profound tragedy…

My daughter was a young girl when my brother committed suicide. I was devastated. He had been suffering with a chronic illness and told us he was praying to die, while we prayed for him to live.

He had talked about dying years before that because he was so unhappy. Suicide is seldom unplanned, and victims leave clues.

It is up to us to pay attention to those clues and intervene. That’s easy to say, and harder to do. There are lots of external influences that will make it challenging to notice the clues.

These days children are dealing with life issues that they don’t want to talk about. Bullying. Sexual abuse. Peer pressure. Parental expectations. Excelling in school. These issues are further exacerbated by the separatism that technology provides. Many of these issues young people face without appropriate coping skills. When an unpleasant event occurs they feel that life can’t go on and so they attempt suicide or they are successful. 🤯

I recently heard the story of a good kid who received detention at school and then was reprimanded by his s parents at home. Concerned that he had jeopardized his chances to get into a Ivy League school for college; he committed suicide. Did he leave any clues that he was fragile?

What about the girl who can no longer face school or online bullies and decides that suicide is a better alternative to living. What behaviors did her parents notice before she took her life?

How do we stop this madness?

Suicide is beyond devastating! It’s really bad when it happens to a child that you think is safe; has a good life; and looks normal.

Are there warning signs? They’re probably aren’t many if any unless you are watching intently and you are in tune with your child; even then there’s no guarantee that you will be aware of what’s going on.

Here is what I can tell you:

• Watch for changes of behavior

• Mood swings

• Quiet and withdrawn in an otherwise outgoing joyous kid

There’s no guarantee that you’ll catch the clues then, but it least if you start a conversation beyond ‘how was your day’; if you talk about how to build resilience; if you let your child know that there is nothing worth taking their life over…

Have those hard conversations now when everything is good. Let your child know that correcting their behavior is your job, but that you are always proud of them and love them.

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

August 30, 2019 at 3:37 pm 2 comments

The Blending Of Blended Families

my blended family

Falling in love with a man or woman is wonderful and exciting. But how will his children feel with you as their stepmom … or better yet how will yours feel?

Click on the link below and watch the rest of my video blog!

Want to learn more about your family’s dynamics? Order a copy of my book: Yours & Mine: A Winning Blended Family Formula

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

April 19, 2019 at 1:03 pm Leave a comment

How the Sins of Our Mothers Scar Us

My sister and I always felt that our mom favored our brother Tony. Her heart seemed to be softer on his behalf. Don’t get me wrong, Tony got into trouble and was punished too, but not as much once my parents split up. What I now know, is that Mom was compensating for my dad being absent in his life. She did the best she knew how.

Since I was in college during my sister and brother’s high years; years AD (after divorce), I didn’t see much preferential treatment bestowed on Tony.

Mom could do a lot of things really well! When it came to organization and getting things done, my mom was AWESOME! I learned how to speak up for and take care of myself because of my mother. Showing emotions, wasn’t her strength. She was unable to teach me how to love and nurture myself or anyone else. So in high school and college, I was pretty detached in my relationships. I kept to myself and only opened up to my closest friends.

Once I became a mom and started seeking my mother’s advice, I asked her why she seldom said she loved us or hugged. Her words were “My mom didn’t treat us that way.”

Here’s the deal: families live and die emotionally through experiences with the moms in their lives. If your mom did not receive praise and lots of ‘I love yous’ ❤️ as a child, then they either feel that it was unwarranted (when they raise children) or they are emotionally unable to share those kinds of feelings.

It is definitely possible that mothers will give lots of love and praise when they have their own children even if they didn’t receive it as a child. I have many friends who are wonderful moms, and when asked about their childhood, they say they didn’t get along with their mom. When pressed to explain further, they say they wanted a different experience for their own children. ❤️

When mothers are harsh and don’t exhibit warmth and love to their son or daughter, that child grows up similar to a sociopath who acts without feelings or conscious.

How do we change that behavior?

One child at a time…

Yes I know you are busy working and raising a family…

Yes, I know you never had a relationship with your mom or dad and don’t know how to talk (civilly) or show love…

Yes, it’s hard…

But not impossible…

Start by taking baby steps.

  • “Good morning, I love you.”
  • “Good night I love you.”
  • “Have a good day at school.” (Hug your son or daughter)
  • “You mean everything to me.”

These statements go a long way toward building a better relationship.

That’s nice. ❤️

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

March 28, 2019 at 5:33 pm Leave a comment

How To Let Our Daughters Go and Grow

If it’s hard for you to let your daughter go and grow into the young woman that you always imagined she would be… this blog is for you!

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons. Subscribe to my YouTube channel: http://bit.ly/youtubeclynn

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

February 18, 2019 at 8:40 pm Leave a comment

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