Posts tagged ‘Family’
Tell Yourself You Are Enough
Telling yourself you are enough is a good start to something better.
How Do You Teach Kindness to Your Kid?
What kindness do you see in the world today? It starts within families…
Continue Reading November 16, 2022 at 10:45 pm Leave a comment
Parenting Skills All Moms Need
How many times have you thought that your kids were the worst kids in the neighborhood, but you weren’t sure how to make them more well behaved? 🤔
Reading the news and watching people with their children, I wonder what kind of discussions take place at home. For example, you tell your child “Clean up your room”. You walk by his room an hour later, and not only is it not cleaned up, but he’s also playing a video game.
What do you do?
1. Yell at your child
2. Ignore them
3. Institute consequences
I love instituting consequences because it teaches your child life lessons. The life lesson is that people like dealing with well-mannered people. So, as adorable as your child is (to you), when they mis-behave no one likes them, including you. 🤷🏽♀️
Did you know, the older your child is, the harder it is to teach them manners and good behavior. They are difficult to deal with at school and in public. Then they become the teacher’s problem, or a statistic with law enforcement.
If you ask your child to do something and it’s not done – how do you hold them accountable?
If you don’t hold them accountable, what are the consequences to you and your child?
How do they learn the lesson that you’re trying to teach them?
If you are having a difficult time holding your child accountable, it might seem easier to expect your child’s teacher or another adult to take responsibility for parenting your child. It sends mixed messages to a child when someone else outside of you or your spouse becomes the responsible parent your child. Because that’s what happens when law-enforcement gets involved or the teacher has to discipline your child at school. Instead start when your child is very young, giving consequences that are appropriate for them at their age.
For example, before naptime, show your child how to pick up their toys and put them in the toy box. They cannot take a nap until the toys are in the toybox. My mom used to do that with us. What’s crazy is that I hated taking naps, 😴 so I can’t believe that I was duped into cleaning up my room before I laid down to take a nap that I didn’t want.
But it worked!
If you start when they’re 2-3 years old, by the time they are 5, 6, or 7, they are pretty well mannered.
The other thing about discipline and consistency is that it doesn’t work (as well) if you are not giving your child your attention on a regular basis. If the only time you interact with your child is to discipline, yell or scream at them, then you have lost their attention (and respect) when you want them to be well mannered and obedient.
Let me know how instituting consequences works for you and your child. If you need help, click on the link and let’s talk:
Want to learn more about how to get along with your family members?
Contact me – Ms. Parent Guru to receive information about my inspiring parenting programs for Aging Parents, Mothers and Daughters, Mothers and Sons, Fathers and Daughters or Fathers and Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Want to Learn a New Lesson Everyday… Become a Parent
Every summer we keep our grandson, Aidan for a week. It helps out because his daycare is closed the week before school begins in the fall, and it gives his parents a rest. 😴
I love spending time with him. It gives my husband and I a chance to spend time with him, teach him some of our values and customs, and to learn more about him and his generation through his experiences.
I continue to learn patience from Aidan, which is funny because after raising four children, I feel like I already know quite a bit about parenting. 😉
Here’s what I learned this week from Aidan:
⁃ Sitting next to him is not necessarily spending time with him, especially if I’m engrossed with one of my devices.
⁃ Expecting him to do the right thing doesn’t work unless I explain it clearly and give him a good example to follow.
⁃ Having fun and learning new things is what’s important to him as a three-year-old and I’m OK with that.
Being a great parent or grandparent really works if you are willing to:
1. Spend the time
2. Make the time
3. Be present and love them unconditionally
Have a blast & enjoy every minute.💥
Interested in managing your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my parent coaching programs that help guide you through Aging Parents, Mother and Daughter drama, Mothers and their Sons challenges, Fathers and Daughters as well as Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
What Do I Need to Do To Get Your Attention❓
What’s one of the first things you do when you get a moment to yourself? You probably pull out your phone. 📱
There’s so much you can do on your phone. You can have a whole conversation by text or talking. You can play a game, shop or watch one of your favorite shows.
However, when you’re raising children, there’s so much of you that’s required for them to grow up healthy: physically, mentally, and emotionally. Most important is to know what’s going on in their heads.
I was talking to one of my friends about their kids who are under the age of 5. We all agreed that if your child was awake and the house was quiet 🤫, they were probably getting into something! You had to watch them constantly!
As our kids get older, we feel that we don’t have to watch them as closely and assume that things are okay with them. If they weren’t, our kids would tell us. Natural assumption right?
Wrong!
In families today, our children are relying on us to put aside our devices and initiate discussions; listen to what’s going on with them. It’s not easy….
Your teen will talk. They have to be assured that you’re listening and won’t judge them. There can’t be any topic that you won’t discuss with them. Are you willing to talk about anything and everything? Can you listen without letting your facial expressions show how horrified you are with the conversation? 😫🤯
We are living in times where anything is possible and are kids want to explore, try out new and different theories, relationships and experiences. Being able to share their thoughts and concerns with you, helps them put them in perspective. Keeping the lines of communication open, by relating to your child’s thoughts and feelings; asking them what they think – makes all the difference in the world.
Have a meal together; it doesn’t matter which one. First require that all phones and tablets be put away. 2nd requirement: allow your child the freedom to say whatever is on their mind (must be respectful). Ask “Tell me what’s going on”. The first several conversations may be awkward while your kids try to figure out if you’re being honest and whether they can say what they feel. 🤷🏽♀️
Every time I hear or read about another mass shooting; I wonder who the shooter had to talk to within his family. If they shot or killed a family member before taking other lives, I wonder what kind of dysfunction was taking place. Were they able to share the fact that they were being bullied or that they were feeling anti-social? Were they abused? Are they suffering from a mental illness that went unaddressed?
I realize these are simple questions for complex issues. But what I do know is that young people have lots of challenges going on in their lives these days. We as parents can’t solve them all. However, being watchful, following your intuition (if you feel something is wrong, it is) and making it safe to tell you what’s going on, goes a long way to minimize issues that cause our kids to self-harm or harm others. Peace.
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my parent coaching programs that help guide you through Aging Parents, Mother and Daughter drama, Mothers and their Sons challenges, Fathers and Daughters as well as Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Raising Our Daughters to be Fearless
As we celebrate Women’s History Month, I think back to when I found out our firstborn child would be a girl. Coming from a long line of strong women, I was excited to be a girlmom. 😆
I believe in women being bold, sassy and speaking their truths. What better way to raise a daughter who would live life from her internal perspective instead of how the world thinks she should live.
What’s crazy is that nobody expects girls to speak with confidence, especially girls of color. 🙄 As mothers, we have to encourage that confidence daily, so that our daughters are comfortable speaking up and out whether with their girlfriends, boyfriends, in the classroom or in their work environments. Living life on your own terms is important today where there are many opportunities to succeed, even when people tell you, you can’t.
Patience is key in this relationship with our daughter(s). As you help her build her “voice”, she will use it to argue and sometimes compete with you.🗣 Don’t be offended, just know that as her staunchest supporter – her mom, you are someone she trusts and loves.
Be her fence, love her unconditionally, but give her room to grow. She may make decisions that you don’t respect as she grows and matures. It’s okay. It has to be okay – it’s her life. Be there as her guide and coach.
Enjoy the journey with her, as she becomes the woman you always wanted and expected her to become. 🌸💕🌺
C. Lynn Williams, aka MsParentguru
How to Boost Your Confidence to the Max
When you exude confidence and you’re comfortable in your own skin, the world becomes a better place, and you attract positivity. During times of stress, your mental and physical health can take a nosedive, and it affects your outlook on everything. There are many steps you can take to get your motivation back on track so that you can look and feel your best. Guest blog by Gwen Payne from invisiblemoms.com.
Ways to Look and Feel Good
Sign up for a family photoshoot
Family photoshoots can inject a lot of fun into your life and give you an opportunity to connect with your loved ones. For the photoshoot, you can dress up and make an effort, which can help make you feel positive about your appearance. A skilled photographer will capture you and your family in the best light, making everyone look and feel good.
Improve your nutrition
Both sugar and caffeine give you an instant boost of energy, but too much can make your body crash and become fatigued. Too many additives, sugar, and processed foods can lead to weight gain. Improving your overall nutrition with a balanced diet can help clear brain fog and give you more body confidence.
Improve your living space
When your house is cluttered, disorganized and messy, it can feel like the weight of the world is on your shoulders. And most likely, you never want anyone to visit. If you love to entertain, this is likely holding you back from spending time with friends and family. Fortunately, you can easily reverse this! Spend a few weekends clearing out everything, cleaning and reorganizing your space. Next, open the shades, light some scented candles and add some new decor, and your home will be primed for maximum positivity.
Set goals
Set future goals and hold yourself accountable. When setting goals it’s important to make them challenging but achievable by breaking a big goal down into short and long-term goals. Draw up a step-by-step plan to achieve your goal, and then break it down into daily tasks. If you don’t achieve your daily or monthly goal, do better the next month.
A good goal is to go after career and academic goals. For example, if you’ve always wanted to get your master’s degree, enroll in an online program to start. An MBA program can increase your business knowledge in areas such as strategic planning and leadership, and enhance your self-awareness and self-assessment abilities.
Monthly pamper sessions
Don’t feel guilty about indulging in some pampering, as these can be great for detoxing, circulation, and creating a sense of calm. Whether it’s a sports massage or spa treatment, these moments can really make you feel good about yourself.
Pursue a childhood hobby
Get in touch with your child-like spirit by pursuing a hobby you enjoyed as a child. Loved roller skating? Buy a pair of skates! Enjoyed dancing and gymnastics? Sign-up for online dance classes. You don’t have to be the best at it — just do something you enjoy.
Outdoor activities
Nature has the power to rejuvenate both mind and body. Take up an outdoor sport like running, walking, hiking, biking, or watersports, to enjoy the healing effect of nature and the rush of endorphins. Treat yourself to new gear when you take up an outdoor sport. Track your progress by investing in a fitness watch where you can download apps to map out new routes and monitor your efforts in real-time.
Take Steps to Feel Good
If you’re stuck in a rut, you’ll have to make a conscious effort to change. The most important thing is sticking to a game plan and making one small change at first.
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my parenting coaching programs that help guide you through Aging Parents, Mothers and Daughters drama, Mothers and their Sons challenges, Fathers and Daughters as well as Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
The Secret Lives of Teens on Social Media: Here’s What You Need to Know
Social media has become an integral part of our everyday lives. Parents use it, just like their children. However, on average, teenagers are the ones who spend the most time on Facebook, Instagram, Snapchat, Twitter, TikTok and similar platforms.
This leaves many parents worried. Some are afraid that this habit will grow into an addiction, while others are concerned about cyberbullying, over-sharing, and an “all-about-attention” attitude.
Author Donna Lynn Hope asks an important question: “How different would people act if they couldn’t show off on social media? Would they still do it?”
If our children were to be born in more innocent times, without social media, would they be any different?
Consider these questions:
- How do we know what our children are doing online?
- Is there a way to control our child’s behavior on social media, without invading their privacy and breaking their trust?
- How do we recognize if social media is negatively affecting our children?
This topic is complicated, and there are no simple answers. However, if you ask your child about the time they spend on social media, you might be surprised at how willing they are to talk about it.
When you speak with them about their emotions and challenges, and address potential issues in self-esteem, you may find that social media won’t pose such a threat to them.
Even so, you may still be wondering how you can safely explore your child’s secret life on social media.
These solutions will help:
- Dignify their devices. If you want to limit your child’s social media usage, avoid taking away their device. They will find another one. Help them find effective ways to self-regulate, instead.
- Fear of missing out often motivates the time spent on social media.
- However, teens are aware of the consequences this habit creates. Encourage them to reflect on these consequences and focus on the impact social media overload has on their personal, academic, and other goals.
- Fear of missing out often motivates the time spent on social media.
- Ask about the apps. Ask your child which apps they spend the most time on. Is it Instagram, Facebook, or perhaps Snapchat? Once you find out, install those apps on your phone, too, and figure out how they work.
- Some apps have geolocation which can pose a real danger. Try to manage your child’s social media activity by informing them of the danger rather than imposing your opinion.
- Don’t be a manager, be a mentor.
- Some apps have geolocation which can pose a real danger. Try to manage your child’s social media activity by informing them of the danger rather than imposing your opinion.
- Help them to protect their privacy. Talk about privacy settings on different social media accounts. Some teens are not aware of this option.
- Agree with them to accept only the followers and friends that they know personally. This is not an easy task for a teen because the number of followers is often the barometer of popularity.
- However, if they understand the necessity for well-managed online presence, this shouldn’t be a problem.
- Agree with them to accept only the followers and friends that they know personally. This is not an easy task for a teen because the number of followers is often the barometer of popularity.
- Talk about sexting. Parents find the infamous conversation about “The Birds and the Bees” just as awkward as children do. However, now you have another level to deal with – sexting.
- Teens can often confuse sending explicit messages and photos for intimacy that might not exist.
- Talk about what it means to have a healthy relationship and how to develop and maintain one.
- Teens can often confuse sending explicit messages and photos for intimacy that might not exist.
- Overcome social media prejudice. Many parents believe that social media is completely, or almost completely, bad. However, it is neither good nor bad per se. It’s a new form of communication.
- When parents talk to their children about social media from this standpoint, the child is likely to withhold and hide information.
- Genuine curiosity and an open mind about your child’s interest in social media can make a significant difference.
- When parents talk to their children about social media from this standpoint, the child is likely to withhold and hide information.
- Care about their emotions. Teenagers want their opinions to be heard. This especially goes for the things they’re passionate or angry about. Social media offers instant feedback to their posts, which makes kids feel listened to, validated, and acknowledged.
- However, if you offer empathy for challenges your child is facing, you can provide listening and validation inside of your family, too. This will give you an insight into what your teen posts on social media and an opportunity to help them self-filter.
When your child asks you for the first time if they can open a social media account, avoid judging them or jumping to conclusions. Accept their need to engage in such community-based way of communication, talk about it, and help them build a safe profile.
Teach them how to protect themselves and what to expect.
You’ll never have all the information about their activity, but if you’re interested and understanding, you might get just the right amount.
I help parents build the kind of communication and trust that allows parent-child relationships to grow and feel better through coaching and parent classes. Email me for more information: info@clynnwilliams.com 😘
Thanks for reading my blog and following me on Instagram and Twitter @MsParentguru.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
My Teen Is Old Enough…
Being a teen is overrated. They are old enough to know what to do, but they don’t have the maturity or experience to consistently make the right decisions.
Being a teen is overrated. They are old enough to know what to do, but they don’t have the maturity or experience to consistently make the right decisions.
I was the oldest child and my mom and dad taught me the difference between right and wrong. I was responsible for “setting a good example” for my brother and sister. While I didn’t want to disappoint them, my parents also had “eyes” in the community and throughout the city; other adults who would report back if they saw me in places where they didn’t think I should be. Even so, I broke the rules… like the time I rode on my boyfriend’s motorcycle. Two broken rules:
- No boyfriends (at my age)
- No riding on anyone’s motorcycle
Never mind that we could have an accident and I could be hurt or killed. That never occurred to me (as a teen) because I was fearless and willing to try things. Even if it meant breaking the rules.
Parents often believe that once their child becomes a teenager, they don’t need as much supervision. That’s not true either. You don’t have to worry that your teen will fall down the stairs, like a 2- or 3-year-old. But they could accept a ride from a stranger when they need to get someplace on time. Or they may be tricked into giving out their phone number in an online chat, because the person they’re talking to says they are 15 too, like your child.
Think about the recent rash of carjackings or smash and grab crimes that are being performed by teens. Some of the kids are 12 or 13 years old. I can hear you – “Not My Child”.
How do you know?
You work every day and you’ve taught your child right from wrong. They would never steal a car, hold a person at gunpoint/knifepoint, or snatch their purse/wallet. Right?
You say, “my child is smart, comes from a two-parent family, we are not poor.” Those crimes only occur with/by… You fill-in the rest of this sentence with your thoughts or biases.
As a parent expert who has taught and studied adolescents, teens, and 20-somethings for the past 20 years, I can tell you this:
- Teens love thrill and excitement
- They are easily influenced by their peers and the world around them
- Leaving them on their own for 3-4 hours every day (after school) without supervision is a problem
Join my Zoom Parent Masterclass on Thursday, October 21st where we will discuss teens: their wants, needs and love language. Admission is $25 until October 9th; $45 thereafter.
CLICK HERE to Register.
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parenting coaching programs that help you through Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters and Fathers and their Sons.
C. Lynn Williams, #MsParentguru
7 Ways to Be Less Critical…
Do you find yourself criticizing the people around you more often than complimenting them? Perhaps you’re harsh on yourself as well…
One of the ways to stop being critical of others is to learn to define your own self-worth intrinsically, which means that you learn to see the beautiful qualities of who you are – caring, compassionate, empathetic, kind, and generous.
Today we will focus on ways to be less critical of our children.
7 Ways to Be Less Critical of Your Child 👶🏽 🧒🏽
- Describe the Situation Instead of Fixing Blame.
- Say Nothing.
- Express Your Feelings.
- Put Things in Perspective and Let Things Slide.
- Make the Praise Descriptive Instead of Generic.
- Focus on the Effort Instead of the Outcome.
- Focus on Encouragement instead of Judgement.
We all make mistakes.
We often criticize ourselves more severely than our loved ones or peers, interfering with our sense of harmony in our mental and emotional capabilities, strength, and spiritual beliefs.
Maturity occurs as we practice forgiving ourselves, our children and each other.
Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my inspiring parent coaching programs that help you through Aging Parents, Mothers and Daughters, Mothers and their Sons, Fathers and Daughters or Fathers and their Sons.
Click Here to become a part of my parenting community.
C. Lynn Williams, #MsParentguru
Parent Coach, Author & Speaker
Staying Sane While Raising Your Teens 
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