Posts tagged ‘mothers’
Parent Goodies – Video Blog (Letting Kids Make Mistakes)
We are told that making mistakes helps us grow.
As parents, it’s hard to let our kids make mistakes. 
Click here to view: https://youtu.be/QK09flTHbyw
Enjoy!
Ms. Parent Guru
Desperate for Love…
Some of us marry to close that gaping hole. Others of us have sex early in our lives; maybe we have children (earlier than we are ready) that we hope will love us and fill that void. 
What we find is that NOTHING fills that void like a relationship with God. But as little girls, before we know God, we know our parents. As I watch programs like Being Mary Jane… or any reality show that deals with society’s view of relationships, I want you to know is that, the very first love that a young girl knows is with her father. She determines that by how much he provides emotional support and is present in her life. The second but equally important relationship is her relationship with her mother. Here she learns what is acceptable and what isn’t. Programs like Empire or Scandal may be entertaining, but the situations are fake. We have to teach our daughters that those are actors, who are paid to act a certain way. Teach them not to idolize the lifestyle shown in these programs; this is not real life.
If we want daughters that grow up without gaping holes, we must tell them w
e love them. We must show them we love them by making time for them and being patient as they grow and mature. We have to use words that heal instead of those that tear down. She is not a little b*&^%! If we want them to respect themselves, we (women) have to upgrade our standards for ourselves by walking away from dysfunctional relationships. Not every man is the one for you. If he is married, leave him alone. Take time to take care of you. Let’s focus on taking care of our bodies, mind and spirit too.
Let’s move away from desperate, damaged and defeated to caring, courageous, and CONFIDENT!
Interested in learning more about parenting, self-care & self-love? Contact Ms. Parent Guru (by email) to register for her parent mentoring program for Mothers and Daughters. Email her at: info@clynnwilliams.com
C. Lynn Williams, #MsParentguru
Author & Generational Development Strategist
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
What’s the Benefit of Parenting Classes?
Parenting wаѕ а process that one took up naturally without any trace of self-doubt; thоѕе good 
old days are virtually passé. Aѕ humans, we are blessed with а lifelong sense of nurturing, and it іѕ thіѕ trait that sets uѕ араrt frоm thе оthеr species thаt constitute thе animal kingdom. Thе progress іn time brought аbоut а definitive change іn оur lifestyle, whісh аlѕо called fоr а change іn оur outlook towards parenting.
Previously, parenting wаѕ always thought оf аѕ instinct thаt уоu wеrе born wіth, аnd уоu simply hаd tо hone іt. Thе adage thаt ‘parents know best‘ wаѕ ѕоmеthіng wе always took fоr granted. Preparing fоr parenthood wаѕ а completely alien concept, bесаuѕе wе totally lеt nature decide thе course оf оur behavior аѕ parents-tо-bе. Nоt thаt іt wаѕ wrong іn аnу way, but thе advent оf prenatal classes changed аll thаt. 
Originally aimed аt young оr single mothers, prenatal classes spearheaded thе change іn thе mindsets оf many traditionalists whо frowned оn thе concept оf training а mother tо bе а mother. Fоr young parents, hоwеvеr, prenatal classes wеrе а godsend. Parenting classes today аrе no longer limited tо new parents. Yоu have classes thаt help уоu deal wіth а wide spectrum оf parental issues like anger management, looking after children wіth special needs, dealing wіth bullying оr abuse; thеrе аrе sessions thаt deal specifically wіth raising teens, аnd frankly, thеrе іѕn’t а parent whо wоuld refuse help whеn іt comes tо interacting wіth teenagers.
What do Parenting Classes Teach?
Thе benefits оf parenting classes аrе many, but thе best thing аbоut taking one іѕ thе amount оf confidence іt instills іn уоu. Yоu аrе better equipped tо deal wіth different challenges thаt parenthood throws аt уоu.
Thеrе іѕ а fine line bеtwееn being authoritative аnd autocratic. Aѕ parents, іt often appears blurred. Thіѕ іѕ one оf thе main reasons thаt cause differences. Professional advice іn ѕuсh cases often proves helpful.
“Am I а Bad Parent?”
Cеrtаіnlу nоt. On thе contrary, good parents аrе thоѕе whо accept thеіr mistakes, аnd reach оut fоr help whеn thеу find thеmѕеlvеѕ falling short. Thеу аrе аlѕо іn touch wіth reality, having dispelled аll illusions оf being thе ‘perfect parent’.
To be continued next week…
Interested in learning more about parent mentoring? Contact Ms. Parent Guru by email to receive information on her upcoming parent mentoring program for Mothers and Daughters. Email her at: info@clynnwilliams.com
C. Lynn Williams, #MsParentguru
Author & Generational Development Strategist
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
3 Things You Want to Know…
(Reblogged from The Parenting Skill Daily)
Parenting Tips: My Teen Lost His Phone, What Do I Do?
By Olfa Turki
Looking for parenting tips on how to handle it when your teen loses his phone? Read my story to see how I handled it! My teen is in high school and commutes for one hour a day. To keep my sanity, my husband and I provided him with a cellphone for emergency calls. It was a long debate at our home, whether we can trust a 12 year old with a cellphone. But since I am a helicopter mom and since he is commuting for a long time, I wanted to feel safe and be able to reach him during his commute. I wanted him to be able to reach me in case something happens: a bus missed, a metro not working.
Substance Abuse – Does It Run In Families
By Eric Metcalf, MPH
@EricMetcalfMPH
Want to know if you’re likely to develop a health problem? Looking at your family history can often help you measure your level of risk.
For example, if a close family member has had type 2 diabetes, certain forms of cancer, or heart disease, you may also have a greater chance of developing the condition, too. The same is true for alcoholism and drug addiction. If a close family member has had a substance abuse problem, your risk is also higher.
Some of the extra risk that runs in families comes from the genes that one generation passes down to another. But other elements within your family can influence if you develop a problem with drugs or alcohol. For example, drinking too much or using drugs may have seemed normal to you from an early age because you saw family members do it.
What Kids Need to Know About EBOLA (Video)
Shared by Ann Morgan James
If you want to read more #parenting tips, follow My Blog and sign up for my Parenting Newsletter. Want to ask questions or dialogue with me about how tough adult issues affect our families; reach out to me on Twitter @cgwwbook or Like my Facebook fan page www.Facebook.com/CGWWBooks. #ParentTips
C. Lynn Williams, #MsParentguru
Author & Generational Development Specialist
www.clynnwilliams.com
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
P.S. Hey… I have a new book coming out soon about #BlendedFamilies. Get in touch w/me if you want to be one of the first to read a short excerpt…
4 Shockingly Simple Rules That Could Keep Lots Of Teenaged Boys From Committing Rape (reblog)
A lot of people feel that this article is inappropriate and will be offended. I suggest that you read to the end and decide for yourself. Reblogged from Angieup.tumblr
Instead of teaching girls how to not get raped (“don’t wear this,” “don’t ever drink,” etc.), what if we went to the root of the problem and raised boys to know the ins and outs of consent?*
Here’s how you can rule out sleeping with someone:
1. She’s hammered.
2. She seems unsure if she wants to (you should never have to talk anyone into it).
3. She’s passed out.
4. It seems like there’s any other reason she might regret it in the morning. (Even if it’s not rape, do you really want to be someone’s morning-after regret, when instead they can remember you as a total gentleman?)
P.S. My he/she conventions here are in no way an attempt to shut out gay men from the conversation — these are notes to my son (who happens to be heterosexual) and other heterosexual sons. To gay sons out there, just pretend I said he, because this goes for you, too!
Here’s how you can be sure it’s okay to proceed with sex:
1. She is in control of her faculties.
2. She is enthusiastically willing.
3. Check in with her! “Do you want to be doing this?” is a great thing to ask when things are going to another sexual level. The worst thing that will happen is she’ll rethink it and say, no, she’s actually not ready. It’s important at that point to pivot to doing something else together, and not make her feel guilty for changing her mind. While that may feel like a bummer to you in the moment, what you’ve just achieved there is fucking badass. You’ve just put someone else’s feelings ahead of your physiological needs. You’ve just treated somebody the way you hope another guy would treat your sister.
All of this is to say, I actually think you’ve got this. You’re going to do great things in the world as you fully inhabit your manhood, and I think the integrity you’re made of is going to come through in all kinds of situations. I really wish you a great, fulfilling sex life where you each mutually benefit and you each come away from it feeling fortified and better for it; not damaged, confused, or disappointed in yourself.
Love and hugs and rainbows and all that,
Mom
To read the full article, click here: Son It’s Okay
If you liked what you read, follow my blog for more articles, info and camaraderie with other people just like you & me. Reach out to me on Twitter (@cgwwbook) or Facebook (CGWWBooks)
C. Lynn Williams, #MsParentguru
Author & Generational Development Coach
www.clynnwilliams.com
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
10 Ways to Show Love to Someone With Depression
Reblogged from Kelley – http://www.thedarlingbakers.com/love-someone-with-depression/
Note: I have struggled with clinical depression since I was a child. It has been a constant companion I have learned to manage and while I am better now than I have ever been, every so often I feel it returning. I describe it to my husband as a “demon eating my brain.” I have compiled this list from personal experiences that have been helpful to me. It is not intended to replace medical attention which can help many people who suffer from this illness.
Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing her to go deeper into her depression. Help your loved one keep her body healthy, and her mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike (exercise is an effective mood booster!) or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here. For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of herself. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
My friend Julie who blogs at Real Fit Mama has a great post about more things you can do to help with depression. Go have a look here! She also wrote a post about finding true happiness here.
This list is in no way exhaustive. I’d love for this to start a conversation, please leave the ways you have found to love someone with depression in the comments.
Lynn Williams, #MsParentguru
Author & Parent Coach
www.clynnwilliams.com
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
Having Babies is For Grown Women©
I am so mad! “Who are you mad at” I ask myself. I am mad at them AND us! I am mad at all of the young girls who fell for the okeydoke that boys in heat tell them to satisfy their sexual curiosities. I’m mad when the girl’s best friend or mother suggests that they get an abortion and they say “No I plan to take care of this baby by myself.” But they have no idea how. I’m mad at the mothers who don’t talk to their daughters honestly and far enough in advance (age 8) about how our bodies will betray us by thoroughly enjoying that one time of thoroughly enjoyable sex and becoming pregnant. Tell your girls it only takes one time and the next thing you know you have another human being that you are responsible for. For mothers who had babies as teens, and refuse to talk openly with their daughters so that they don’t repeat that cycle of babies having babies, shame on you! Please tell them that taking birth control prevents pregnancy, but if they are promiscuous, they can catch genital herpes, pubic lice or syphilis just to name a few STIs. Tell them that girls are hard-wired differently than boys, and when we have sex, we fall in love. Doesn’t mean you like that boy, but you love him, you stop focusing on things that are important to you, and lose your mind over ‘that boy’.
I’m mad at those girls who are headstrong and expect their mothers and grandmothers to take care of their babies so they can grow up! You need a support system that goes beyond your mother & grandmother. It’s not easy raising kids. So babysit for your girlfriends and ask them to watch your kids too. If you have sisters, ask her to watch your child. If you want to attend college, take your baby with you and place it in the school’s day care center while you attend classes. That’s what grown women do. Will you miss the Friday and Saturday night parties? Probably so…
When I was a pre-teen, my mom & I had the ‘talk’. The gist of the talk was that I was to be respectable and not sleep around. If I couldn’t wait until marriage to have sex, I was to protect myself with birth control. Under no circumstances was I to bring home a baby and not be married to the baby’s father. Then she sent me to Teen Scene, a program initiated by the Chicago area Planned Parenthood to offer sex information and education to teens. They also handed out birth control pills, which makes people mad. Why? Because parents are the ones who are supposed to tell their daughters about sex & birth control right? Okay self- righteous people. Then I’m mad you and at church folk who refuse to remember when they were mistake-making teens and won’t share their experiences with the teens in their church.
I’m mad at men who don’t tell their sons the truth about what it means to be a father at 14 or 15; that being a father is not how many girls you’ve gotten pregnant, but how many children you are able to take care of and watch grow up. Please stop telling your son, “It’s probably not yours”. I realize that some girls have multiple sexual partners, but a word to the wise, if he slept with her, it’s a possibility it’s his! There is nothing wrong with testing for paternity, but also have him get a part-time job, so he can help his girl take care of their baby.
Sex is great, but it’s not all it’s cracked up to be. No, let me rephrase that – sex with a person you love and enjoy is great! The first time it’s probably terrible, especially if your first time is in a boys’ bathroom, in an alley, the back of a car, as a result of rape, or when you are not ready.
The stakes are high. For girls and women who had children while a teen and finished school, raised great kids, this conversation is NOT FOR YOU!
Hey Young Girls who are saving your virginity until you marry; this conversation is NOT FOR YOU! Grown folks, the mistakes of our children, are our mistakes too! Talk to those you mentor with honesty & love.
If you liked what you read, follow my blog for more articles, info and camaraderie with other people just like you & me. Reach out to me on Twitter (@cgwwbook) or Facebook (CGWWBooks)
C. Lynn Williams, #MsParentguru
Author & Parent Coach
www.clynnwilliams.com
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Publishing, 2013)
Linda Listen to me…3 Year Old talking to Mom
He’s only three years old and clearly a handful. How would you handle this “pampered Prince”
?
#MsParentguru
Keep Your Hands (and Other Body Parts) to Yourself
At the risk of sounding insensitive, I admit that I have gotten desensitized to news about priests and coaches molesting boys and girls. It happens so often, it seems like daily news. I don’t like it, and it seems to take forever for the truth to come out (the kids are usually adults). Of course, nobody believes that a man of the cloth or a favorite coach is touching our kids inappropriately. Wake up America! Did it ever occur that the ‘acting out’ that our kids are doing, may be related to a secret they are ashamed to tell you?
What I still can’t stomach, is when our teen girls tell us (mothers) that they are being sexually molested by their fathers, stepfathers, uncles (family members) and we don’t listen. What is that about? As I mentor teen girls and young women, I want to say that I’m shocked that mothers prefer to believe their (in some cases) pedophile boyfriend to their own daughter. The sex can’t be that good. To make matters worse, you kick your daughter out, because you can’t possibly believe her. Now what is she supposed to do?
Remember the movie Precious? Precious’ mother knew her husband (Precious’ biological dad) was having sex with his daughter and had fathered Precious’ two children. Yuck! But it happens, probably more often than we care to admit, and it’s a dirty little family secret – especially if a child is born. If there was ever a reason for castration, sexually molesting your kid, niece, nephew or granddaughter is number one as far as this mother is concerned! What are your thoughts?
C. Lynn Williams, #MsParentguru
Author & Parent Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Raising Your Daughter Through the Joys, Tears & HORMONES! (220 Communications, 2013)
Just Let Go
Eagle and her babies
Ever had a problem that you could not resolve? Sometimes that’s what parenting is to me, a series of problems (challenges) that seem momentarily unresolvable. The kid that was never a problem growing up, is suddenly a thorn in your side when they move into their 20s. You think, by the time they reach their twenties, you have completed your job as a parent. However, many of our adult children come back home and then what? Or maybe you had high hopes for that child that you waited years for, and once they came into your life, they never have the aspirations to stand on their own and make a living. In fact they are still ‘living’ with you. What do you do?
As mothers, I think it’s doubly hard to push our eaglets out of the nest. I know birds do it all the time, but human mothers are different from animals because we have reasoning abilities. We say to ourselves, ‘well they’re (our children) having a hard time finding a job’ or ‘he’s running with the wrong crowd’ or ‘if I were a better parent, she would be doing ______’ or ‘if I don’t help them, who will?’
We make lots of excuses to ourselves and others when our kids (young or old) have not succeeded the way we would like. It’s probably one of the most painful lessons a mother or father face (in their parenting career). Today let’s use a phrase I learned years ago called “Let Go and Let God”. Unless your child is disabled (mentally or physically), let’s gently push them out of our nest. Encourage them to take that next step, stop making excuses for them, and stop doing things that cripple them. I know it seems scary, but isn’t our job to help them grow into adults that can take care of themselves? #Parenting101
Staying Sane While Raising Your Teens 
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