Posts filed under ‘#FindingSuperwoman’

Jerks and Pretty Boys

When my daughter was a teen, she was attracted to ‘pretty boys’ and ‘bad boys’. I had to admit they were good to look at, but I constantly drilled (to her) the importance of men having a reputable character. It was great that they were good looking, but were they jerks or nice men? When I was growing up, a jerk was a guy who seemed to understand EVERYTHING a girl was going through and was wonderful to be with until he broke up with you and talked badly about you. Definitely the kind of guy to stay away fromjerks

According to the Urban Dictionary, a jerk is the kind of guy most girls ACTUALLY want when they say they want a Nice Guy.  Jerks are selfish, manipulative men who see women as little more than sexual conquests to brag about to their buddies or mere objects that are there for their personal pleasure.[1]

On the other hand, pretty boys while vain, are still nice guys. A good looking teenage boy (or 20-something man), not necessarily well-built. A pretty boy usually has a naturally clean-cut appearance, dresses well (mainly prep gear), and is very aware of his hair, skin, etc. He constantly looks in the mirror to ensure that he looks perfect from head to toe. You can usually tell who are the pretty boys (school, malls, bars, etc.). 

What concerns me is how easily we are attracted to jerks and pretty boys? I am not as concerned with the pretty boys as I am with the jerks. The problem with jerks is that they come off as the kind of man who is in your corner and cares about you, until you fall for him (or have sex with him or both). They are looking for the next challenge and are not concerned with how you feel. IT’S ALL ABOUT THEM.  Too many of us are involved with jerks – men who are selfish and manipulative. For some reason, we rationalize why their behavior is okay and why we should subject ourselves to their bull#*~^.

The other problem with your daughter dating or marrying a jerk, is that you can’t tell her what a jerk the guy is. She will defend him until he has thoroughly demoralized her, destroyed her self-esteem, and she begins to doubt every GOOD thing about herself. Only then might she be open to the wisdom that you can share with her.  (She will have to ask you for advice – please don’t offer it.)

Here are 9 ways to spot a jerk, (usually) on your first date:

  • He calls you “babe” right from the get-go
  • He walks in front of you
  • He brags about himself
  • He doesn’t open the door for you (my husband’s pet peeve)
  • He hogs the conversation and doesn’t let you get a word in
  • He gives you low-grade insults guaranteed to undermine your self-confidence (called negging)
  • He gives attention to another girl in the room (seriously)
  • He calls women bitches (my pet peeve)
  • He disrespects his mother

I dated a guy once, who my mother thought was the cat’s meow! But he was disrespectful to his mother, and I wondered how could he treat me with respect, if he didn’t respect his mother. It is NEVER okay to accept negative compliments, especially from a guy that wants to date or marry you. By the way here is an example of a negative compliment: That shirt looks good on you, but I don’t think pink is your color.

Any or some combination of the nine traits listed are bad enough to make you leave your date and take an Uber home. Unfortunately, when those traits are combined with a male irresistible-ness, it makes a woman doubt what she saw and have another date just to confirm that what she saw (in him) the first time was true.

Ladies, there is no reason for a second or third date with Mr. Jerk! He is true to his title and will ultimately make you feel bad about the badass that you are. Your Mr. Right is close by, so don’t sell yourself short and take home (have a child with or marry) Mr. Jerk. He will leave you with a lifetime of demoralizing feelings that only time, prayer and a good therapist can diminish. Leave the jerks and pretty boys alone. You deserve so much better.

[1] https://www.urbandictionary.com/define.php?term=Jerk

Interested in learning more about communicating with that daughter of yours? Contact me – Ms. Parent Guru to receive information about my coaching programs.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

December 6, 2018 at 8:47 am Leave a comment

This Was A New Lesson For Me

Have you ever had one of those weeks?

You know, the one where everything goes sideways?

I talk about it in this video blog. Click Here

 

 

 

 

 

Enjoy!

Are you a mom who wants less stress and more enjoyment out of life? Connect

Click Here to become a part of my Balanced Moms Facebook group.

C. Lynn Williams

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

 

October 20, 2018 at 10:55 pm Leave a comment

Want to Better Manage Your Time?

Have you ever said I’ll do that later, only to find that there were at least 3 more things that you needed to complete? For the next 2 ½ minutes, read this carefully and take notes. I am giving you five free tips for mastering your time management. Truly these tips will transform your chaotic day into a calm experience. For years, I had an issue with time. It’s not that I couldn’t arrive on time; it’s making sure that what I was leaving had been completed. For example, I hate leaving the house with tasks undone like cleaning up the kitchen, putting a load of clothes in the wash or finishing one of my tasks as an entrepreneur.

Here’s the secret. I suffered from that syndrome that many working mothers experience in their everyday lives. Perfectionism! I don’t know about you, but I was taught that having a clean, orderly house was my responsibility. Nobody told me to go out and be successful, and by the way, don’t worry about having a perfectly clean house. It’ll take care of itself! What I wasn’t taught and I won’t be teaching this today either – how to manage household activities as a successful entrepreneur.  That’s one of the lessons in my Time Management for Busy Moms program.

Managing your time is a skill that you want to develop into a habit. Being successful in business may mean you won’t have a clean house. Look at your guy friends or your spouse. When they have appointments or meetings, they are out the door. I know this is true for my husband. It doesn’t matter what’s not operating perfectly (or imperfectly in our home), he practices good time management. ALWAYS!

Clearly in business, timeliness is next to godliness and having a reputation that you can’t make it to meetings or events on time can discredit your credibility. If you have children at home, getting them out of the house (on time) can also impact your schedule. You’re ready for success, aren’t you?

Try these simple tips:

  • Set your intention to manage your time today.

Decide today that you are going to manage your time. I learned a long time ago that thoughts are things and if you want to attract specific things into your life, you have to change your thoughts. (It works!)

  • Do it now or set a reasonable date for later.

Don’t obsess over what needs to be done. Decide what your most urgent tasks are and do them. If time does not permit this, schedule the tasks on your calendar.

  • Make a list of what you want to complete.

I am a big proponent of creating lists, because my dominant learning style is visual and seeing a picture of my daily to dos, keeps it fresh on my mind. Depending on how urgent they are or how many I have, I schedule them in my phone.

  • Give yourself time to be on time.

I learned this habit before my kids were born. Take your shower and put on your make-up when you first get up in the morning. For health enthusiasts and meditation gurus like me, pray and work out, then take your shower and put on your make-up. I find that giving myself time to be on time, means I have to work smartly.

  • Stop rushing!

Successful entrepreneurs and business women give themselves time to get to their places of business or meetings. Speeding down the highway and honking your horn before the light turns green is not going to help you make that meeting in a timely fashion. Giving yourself 15 extra minutes allows for unexpected delays.

Become a master by practicing these five time management tips daily. You are on your way to a transformed life.

Imagine what it’s like have great time management AND work-life balance! If you are struggling to make this happen, Click Here to receive my Ultimate Mom Planner chock full of great organizers and organizational tips. Want to be a part of a group of women just like you? Click Here to join my FREE Facebook group – Balanced Moms Club.

C. Lynn Williams, creator of Finding Superwoman™

Family Coach, Author & Speaker

www.clynnwilliams.com

October 11, 2018 at 8:01 am Leave a comment

You’re No Good To Us Dead

This week I sat in a very somber ceremony where we were celebrating the lives of women that had recently died. As I thought about their lives, I wondered how many of these women led the kind of life where they were more concerned with pleasing the people around them than taking time for themselves.

As women, we are often told that what matters is the sacrifice we make for other people – as mothers, wives or friends. I think about my mother, who give all of her time, money and energy to us (her children), family members, her  friends and community.

It sounds so wonderful to sacrifice yourself, and continuously give to other people, but when we don’t take time to nurture our dreams and create time for ourselves, we become tired, overwhelmed, disillusioned, or sick. Then we are no good to ourselves or anyone else.

When my children were young I don’t remember taking time to practice daily self-care or knowing what self-care was until two things happened:

  1. I lost a work colleague to cancer. Our lives mirrored each other’s in many ways: we were both in our 30’s, married with young children and working in corporate America. She seldom took time for herself. Lunch was an opportunity to purchase groceries or finish a project. Birthday gifts were practical household gifts. Everyone talked about how efficient and practical she was, but ultimately she didn’t get to live out her life.
  2. I went through a divorce about 10 years later. Going through divorce caused me to stop and take time to figure out what was important to me; where I wanted to be and what made me happy. It’s amazing how life crises can cause you to look at your life differently.

You don’t have to wait until a life crisis makes you make positive change in your life. Take time now to do something just for you every day. Begin a physical activity or a hobby that you love and start it today. Why wait? Find your inner Superwoman and nurture her.

Interested in learning more about your family’s dynamics? Contact me – Ms. Parent Guru to receive information about my Finding Superwoman™ programs.

Click Here to become a part of my parenting community.

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

 

July 11, 2018 at 12:41 pm Leave a comment

What International Womens’ Day Means to Me

As more and more women join #MeToo and #TimesUp campaigns, I think of what International Women’s’ Day Means to Me.

By supporting mothers and their daughters through my books, workshops, webinars and blogs, I truly believe that I stand with my sisters locally and globally in solidarity for our rights, safety, health and families. I also believe it’s important to tell our stories to encourage our daughters and the women we mentor to dream and fulfill those dreams.

As I think of the various global women’s movements that have occurred over the past year like women’s rights, equality and justice, I realize how relevant the 2018 theme is for International Women’s Day: #TimeIsNow: Rural and urban activists transforming women’s lives.

“We stand together in solidarity with our partners and children for the protection of our rights, our safety, our health, and our families – recognizing that our vibrant and diverse communities are the strength of our country.” Women’s March mission statement

As International Women’s Day comes and goes for 2018, how are you propelling the women’s movement forward? Change starts with a single positive thought, followed by a positive action. Be the change you want to see in our world.

Interested in joining a movement and making a difference? Join my Finding Superwoman movement and learn how to have it all. Click Here

C. Lynn Williams, #MsParentguru

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

March 8, 2018 at 8:39 am Leave a comment

What Does 2018 Mean to You?

As I wrote in my last 2017 blog, my thoughts were dark and scary. I felt like some of my solid surfaces had crumbled and things that were normally in order and in place simply weren’t there.

As a person who wears a lot of hats: writer, blogger, wife, mother, entrepreneur, I juggle lots of tasks and activities. It only works well when I’m doing things that support me like:

  • feeding myself good foods
  • getting rest
  • having interesting conversations
  • doing meaningful work
  • connecting with my spiritual source (daily)
  • staying connected with my husband

When either of these stop happening, I find myself “Lost in Space” and freaked out. That happened at the end of last year and it didn’t feel good. However, I did two things that got me on the road to a successful 2018. First I recognized that I had lost touch with myself. Second I attended Watch Service on New Year’s Eve at my church.

As the heart of the family, women feel everything. We feel the conversations that need to happen and anticipate what we intend to say. We feel the frustration of our kids when something doesn’t work out the way they’ve expected. We feel it when our spouse has pulled away from us and it’s time for a heart to heart conversation. We feel when our own spirit has been become restless because we’ve stayed too long in a job or business that no longer feeds us mentally or economically.

The issue is how to have those conversations and continue to move forward, instead of getting stuck. At the end of last year, I had gotten stuck. It was a foreign feeling for me and I almost didn’t recognize what was going on.  However, I had a mild asthma attack! Something I haven’t had in years. Metaphysically, asthma is a deep cry from a soul to be loved and to be cared for. I argued with myself for a day or two – I’ve been loving and caring for myself. Haven’t I? I started taking time to meditate again and did some soul searching. I decided I had more work to do with myself and in my relationships.

What I know is that life is a series of processes. As you work on one area and get it to where you like it and it works well, you realize another part of you needs work. Once that’s done, it may be time to work on the relationships in your life. Are they meeting your needs? Are you meeting theirs? We’re used to overhauling our business and household, but taking a good look at ourselves and our significant others is also important too.

So for 2018, what are you doing differently?

Imagine what it’s like have great time management and work-life balance! If you are struggling to make this happen, Click Here to schedule a complimentary discovery session with me. Want to be a part of something supportive? Click Here to join my parenting community.

C. Lynn Williams, creator of Finding Superwoman™

Family Dynamics Strategist, Author & Speaker

www.clynnwilliams.com

January 5, 2018 at 1:43 pm Leave a comment

How to Vanquish Those Dark Places

I love the holidays because I get to see my children who live in other cities, as well as family members that we don’t see except during the holidays or on special occasions.

Sending out Christmas cards and buying gifts is fun too, provided I stay within my budget. But those are outer fun things to do as I prepare for the Christmas holidays. I also prepare myself and our home by declaring spiritual intentions of peace, joy and love into each person that comes to visit or spend a longer time with us.

This year was no different except that I didn’t give myself enough time to 

meditate (each day). I usually like to get up before everyone else, find an unoccupied room, pray, give thanks and do some yoga stretches. It puts me in a great frame of mind, ready to handle my day.

This year my routine got interrupted. We had out of town family staying with us three weeks before Christmas and I was helping out with other’s morning routines. My routine was interrupted.

During the week of Christmas, I ended up with a head cold and lots of negative, irritable thoughts that seemed to come out of nowhere. Confrontational thoughts and situations started resurrecting themselves in my mind and I found I was not feeling very superwomanish!

I don’t know about you, but feelings of confrontation, dislike and irritation slip in while I’m asleep. When the morning comes and I feel a mood change from Ms. Happy to Ms. Grinch, here’s what I do:

  • Repeat whatever positive meditations I can remember. It helps pull my energies from negative thoughts to more positive ones.
  • Take a long shower. While in the shower, I play a Louise Hay or Abraham meditation or some gospel music. It uplifts my mood.
  • If the weather isn’t ridiculously cold (like it is right now in Chicago), go for a walk or run. The time with nature and the exercise will increase your endorphins and you’ll feel more positive.

If the dark places are still hanging around you and seem to be unshakeable, reach out to someone who specializes in mental health issues and talk about it.

I believe a great life is our inheritance. Whether you enjoy it or not is your choice.

C. Lynn Williams

#MsParentguru & Founder of Finding Superwoman™

www.clynnwilliams.com

December 27, 2017 at 3:23 pm 2 comments


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