Happy Mother’s Day – Mothers Care!!!
Happy Mother’s Day to all! As my pastor explained yesterday in church, a mother is more than a biological designation. Any woman with the right ‘plumbing’ can have a child. However it takes someone who has nurtured, loved, and encouraged a child that is engaged in the act of mothering. That would explain the close bond that many athletes have with their coaches; how a foster or step parent can join a family and be the very glue that helps that family become close-knit; and how teachers who have never had children of their own, end up parenting hundreds of kids because of their love and concern for those students (my aunt – Priscilla).
I finally get it! As a mother, a coach (for three seasons – OMG) and a step parent, I care. The basic component of mothering is the caring. People thrive when you actively care for them. Caring can be shown in many ways. Maybe you are there to listen. Many teachers do that daily. There are lots of children who are growing up without someone at home to listen to them. A caring teacher who listens is a mother… Maybe you are a step parent or a foster parent or a guardian parent, and the only tie you have to your “child” is because of court appointment or through the legalities of marriage. Show compassion, be kind, care. Your kindness may not be appreciated right away, but in time, your child(ren) will talk about what they liked/loved about you..
Right now you may feel that your children may not appreciate all that you do to help them grow into magnificent men and women. Don’t worry; just keep loving, nurturing, giving, caring and starting all over again tomorrow doing the same thing. During those times when you feel too exhausted or discouraged to continue, pray for guidance and replenishment to continue caring and loving your child(ren). It will pay off in tremendous ways! You will see!
Take the rest of May and celebrate Mother’s Day with me! If you want to compare your parenting styles to the crazy parenting styles of different celebs, click on this link: http://www.crushable.com/2013/05/12/other-stuff/mothers-day-celebrity-parenting-advice/
C. Lynn Williams, #MsParentGuru
Author & Parenting Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
How to Turn Your Princess Into a Queen – The Art of Raising an Awesome Daughter available in late spring, 2013
Peer Pressure is REAL
Missed a word..
Staying Sane While Raising Your Teens
It’s pretty easy to talk about peer pressure in teens. “Watch the people your kids pal around with because they are easily influenced.” I know it’s true because I always knew who my daughter and son hung around; their speech and mannerisms were the same as the new person with whom they had become friends. Many years ago, my mother would say “that girl is going to get you into trouble, stop associating with her.” I hated hearing those words because most times, she was right. In those days trouble meant I would eventually say something that wasn’t tolerated in our home, or ‘act fast’. Anything like that was enough to warrant my mom’s strong admonishment.
Last week on one of those rare evenings when I was out after 9 p.m., I noticed that most of t
he women had on the same type of shoes and wore the same hairstyle…
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Peer Pressure is REAL
It’s pretty easy to talk about peer pressure in teens. “Watch the people your kids pal around with because they are easily influenced.” I know it’s true because I always knew who my daughter and son hung around; their speech and mannerisms were the same as the new person with whom they had become friends. Many years ago, my mother would say “that girl is going to get you into trouble, stop associating with her.” I hated hearing those words because most times, she was right. In those days trouble meant I would eventually say something that wasn’t tolerated in our home, or ‘act fast’. Anything like that was enough to warrant my mom’s strong admonishment.
Last week on one of those rare evenings when I was out after 9 p.m., I noticed that most of t
he women had on the same type of shoes and wore the same hairstyle. You know the look right? The shoes are what I call the Beyoncé heels and the hair is long and straight. Oh and I forgot to mention the leggings. Most of the ladies wore leggings. Now I’m not just talking about teen girls, women well into their 40’s are wearing these same styles. Some can wear them and look great, others, well let’s just say God made each of us uniquely and we need to develop our own inimitable style of dress.
That’s just the external bowing to peer pressure – looking like your friends. What bothers me is how many people act and think like their friends. Maybe personally you don’t feel the same way that your friend feels, but for example, if your girlfriend or your “boy” thinks somebody is not good enough, you agree. That’s pretty dangerous don’t you think? I mean if we want our children to be independent, critical thinkers, we have to be as well don’t we?
C. Lynn Williams, #MsParentGuru
Author & Parenting Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
How to Turn Your Princess Into a Queen – The Art of Raising an Awesome Daughter available in late spring, 2013
Manners Matter
I belong to an era where men opened doors for women and children, trash was thrown into garbage cans, and men removed their hats when they entered a building. Women and girls also ‘dressed up’ to go shopping. Dressing up meant my hair was freshly shampooed and curled (by my grandmother), I had on a nice dress, anklet socks, black patent leather shoes and white gloves. We usually took the bus to the “Loop” and visited Marshall Fields and several other stores located on State Street in Chicago.
Dressing up to shop or dine changed dramatically by the late 70’s and early 80’s, and our societal rules relaxed, where people became comfortable dressing (and acting) more casually. Now it’s not uncommon to go to a restaurant to dine and see people dressed in sweats or very casual outfits, including men wearing hats while they eat, or women wearing hair rollers or night caps. I have even seen men keep their hats on during Christian worship services. Don’t get me wrong, I love dressing casually too. But I wonder if being more casual has resulted in a general loss of manners? It’s one thing to dress casually, but today some people empty trash from their car onto the street. It doesn’t matter whether it is emptying the ashtray or an empty McDonald’s bag. You open the window of your car, and throw it out. It’s also not uncommon for people to spit on the street; walk their dogs and leave the remains on your grass, or curse you out for driving too slowly. Last Sunday, a man was asked to remove his hat during church service and instead of removing it, he left the church. What kind of world are we living in?
While each of these events is random and unrelated to each other, I can’t help wondering how our actions are affecting today’s youth. They are watching us – the adults in their lives. Is our lack of civility and good manners reasons that many of our youth are disrespectful and disconnected from us?
C. Lynn Williams, #MsParentguru
Author & Parenting Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
How to Turn Your Princess Into a Queen – The Art of Raising an Awesome Daughter available in late spring, 2013
Can Your Daughter’s Friends Influence Her Eating Habits?
Is your daughter fixated on her weight? Does she consider herself fat? Does she feel that she gains weight no matter how little she eats? Right now I have a couple of students who worry about eating or drinking anything for fear of gaining weight.
As graduation approached for my daughter, I remember the photographer telling her that she needed to stop eating “all those cookies” and lose weight, so that she would look good in her prom dress. My daughter and I laughed at the time, but little did I know, that she took those words to heart, and began watching what she was eating. By the time prom occurred, she was tiny! So were her girlfriends.
According to Journal of Youth and Adolescence, a girl’s peers exert more influence on her dissatisfaction with her body, more so than TV actresses or social media. Dangerous weight control such as excessive dieting or bulimic tendencies often begins during the tween years. For some reason, excessive weight control does not affect girl “jocks”. http://www.sciencedaily.com/releases/2013/01/130130143628.htm
The words “You’re fat” can easily send a t(w)een girl into an eating disorder spiral.
This theory isn’t new to parents. Can’t you tell what peers your daughter is involved with based on how she acts? I certainly could. Are you concerned with your daughter’s obsession with weight? If so, ask your health care provider or school personnel to suggest a prevention or intervention program that will help her better control any obsessive eating tendencies.
C. Lynn Williams – #MsParentguru
Author & Parenting Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Old World Parenting Russian Style
Over the weekend, I was talking to a Russian woman named Irena and she was excited about her son’s upcoming birthday. I love birthdays, mine will be here in a few weeks, so I joined in her enthusiasm as well and asked how old her son was. “He will be 27, and I’m trying to decide what kind of cake to bake for him.” She later told me that he still lived at home with her. When she suggested that he consider moving out; he asked her what he had done to make her mad; why was she suggesting that he move? Apparently where he’s employed, his colleagues think something is wrong with him because he still lives at home with his mother.
I too was surprised that he still lived at home at the age of 26. When I said that, Irena shared that in Russian culture, children live at home until they are married. No parent thinks that their child should move, and the adult children continue to obey their parents, support the household financially as well as help with chores. “He’s a good boy” Irena told me, and “I live for my son”. One of the other ideas that Irena shared is that Russian children are taught that education is very important. In order to be successful, you must have excellent grades and a great education. Her requirement was that her son study and finish homework (daily), even as a young boy. She required that and helped him study. Of course his grades were excellent; he is currently finishing law school.
As a parent, I felt the same way as Irena. You love your children dearly, and your love means helping them build a strong foundation where they understand from early childhood the importance of education, commitment and obedience. It’s easy to tell a child to go to her room and finish her homework. I believe it’s more valuable to have them open those school books at the kitchen table (in front of you) and study. You get a chance to add your two cents worth, and your child gets to learn about the importance of education and your commitment to them. Interesting concept, right?
My newest book, “How to Turn Your Daughter Into a Queen – The Art of Raising an Awesome Daughter” is due out by May, 2013. Email me at: cgwwbooks@yahoo.com if you’re interested in reading a short excerpt. Find me on Twitter @cgwwbook.
C. Lynn Williams, #Msparentguru
Author and Parenting Coach
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)
Managing Your Teen’s Mental Health (Issues)
Have you ever been in your own world, and someone makes a statement that completely changes your perspective, or as my mother used to say “disturbs the calm peace of your soul”? It happened to me today. I was sitting in church waiting for the sermon to begin, slightly distracted (with all of the things I wanted to accomplish later), and the pastor started talking about mental illness and the shame often associated with it. I kind of dismissed the topic because it didn’t seem relevant to me or my family members, but the more he talked, the more the sermon topic affected me.
When I talk to people about mental illness, I think of schizophrenia and manic depression (bipolar disorder). Those are probably the most widely known mental illnesses. Mild chronic depression (dysthymic disorder), affects about 3.3 million American adults over the age of 18, per year: http://depression.emedtv.com/depression/depression-statistics-p2.html One in five children experience mild depression before adulthood. Ten to fifteen percent of children and adolescents have some symptoms of depression. Those symptoms include restlessness, irritability, thoughts of death or suicide. Excluding the thoughts of death and suicide, restlessness and irritability are common moods experienced by teens, and not easily noticed by parents and caregivers.
My pastor’s topic centered around the fact that people close to us, like our family members can be affected by mental illness and often we are ashamed of those family members. There’s nothing to be ashamed about. When you have diabetes or high blood pressure, you modify your diet and take medication to get better. For most mental illnesses, you can take medication, see a therapist or mental health professional and lessen or improve one’s symptoms. But because of the stigma attached to mental health, many people do not get the help they need before it’s too late.
As parents, how do we recognize the signs of mental illness in our teens and help them handle their everyday pressures and decisions? According to Dr. Arthur Schoenstadt, there is no one cause of depression. Factors like a family history of depression or substance abuse, certain medical conditions, gender, stressful life events, or personality types increase a teen’s chance of developing depression. Most often, once identified and acknowledged, depression is treatable with psychotherapy and antidepressants.
In my own family, there is a history of brilliance and mental illness. My uncle Donald, whom I never had the good fortune of meeting, was a brilliant scholar who committed suicide in his early twenties. Nobody (in the family) ever talked about him or really understood what he was facing that would cause him to take his life. My brother suffered with Crohns’ disease for about five years before deciding to end his life. As I write this article, my heart goes out to parents who never recognized the signs of mental illness in their deceased teen, whether it was depression, bipolar, eating, conduct disorders, or schizophrenia. Your teen is not just having a series of bad days, and once the season changes, will feel better. They may need meds to feel better.
Here are some symptoms to watch for:
– Very angry much of time, cries a lot, or overreacts to things;
– Worthless or guilty a lot;
– Anxious or worried a lot more than other young people;
– Grief for a long time after a loss or death;
– Extremely fearful-has unexplained fears or more fears than most kids;
– Constantly concerned about physical problems or appearance;
– Frightened that his or her mind is controlled or is out of control.
http://www.cumminsbhs.com/teens.htm
If you suspect that your child or teen is experiencing any of these issues, contact your child’s school psychologist or talk to a mental health professional.
C. Lynn Williams,
Author and Parenting Coach
#MsParentguru
Trying to Stay Sane While Raising Your Teen (St. Paul Press, 2010)
The Pampered Prince: Moms Create a GREAT Relationship with Your Son (St. Paul Press, 2012)





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